A holistic approach to transforming your well-being. An active interplay exists between our physical health and mind. However, when many people try to improve their health, they focus solely on the physical body and its various symptoms. The mind and its thoughts are often not seen as a contributing factor to overall well-being, and often they are ignored completely. If you have reached a point where what yo.

Tuesday, January 1, 2013. A new kind of resolve. To make a firm decision to do something. The resolve may have been there in the beginning, but the commitment was not. Gym memberships sell like crazy those days leading up to January 1st. What happens in February? Better parking. 1 A writing schedule specific .

My blog shares inspiring ways to truly live an active and healthy lifestyle while maximizing your time and resources effectively while in pursuit of your health and wellness goals. Inspiring Healthier Lives provides you with in depth research and knowledge based material in your journey, as well. Please follow me on your journey of health and wellness success and let me be a source of inspiration along the way! Scott R. Thursday, August 25, 2011.

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One healthier, longer life is worth it! New website to help you plan, shop, cook, eat and live a healthy life! By Zita Bernice Tiena. We have a new website for Inspiring Healthy Lifestyles. Yes! Our mission is to help you live your healthiest life starting with cooking and consuming whole unprocessed foods in the comfort of your own kitchen because we believe a healthy lifestyle begins with a simple home cooked meal.